Brown Rice Salad With Grilled Chili & “Chick-un”

Tonight's dinner for the Mr. is a brown rice salad with grilled chili and  "chick-un" (that's chicken that's plant based and not actually coming from a chicken). Thought I'd give it a bit of an Asian flair with a sesame dressing. Note, I skewered my chili and chick-un for some extra pizazz but you can... Continue Reading →

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How to Rice your Cauliflower

When I was younger I (like many of you) could eat anything with no side effects. Unfortunately, as I've aged, I've noticed that my body doesn't process certain foods the way it did in my youth. Rice is one of those food that affects me differently these days, white rice especially. As soon as I... Continue Reading →

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